Three Useful Products To Relieve and Protect Against Aches and Pains
This post contains affiliate links which means we may receive a commission from Amazon for purchases made through links. There is no additional cost to you for purchasing items through these affiliate links. This post is for informational purposes only. It is not, nor is it intended to be, professional medical advice, diagnosis, or treatment. […]
Tips For Reducing Pickleball Aches and Pains
Pickleball is an exhilarating sport that engages various muscle groups, but it’s not uncommon to experience some aches and pains, especially after an intense match. Here are some effective strategies to help reduce discomfort and promote a quicker recovery: 1. Warm-up and Stretching: Begin with a thorough warm-up before playing. Gentle cardio and dynamic stretches […]
Retrieving the Ball and Respectfully Getting It To Your Opponents
Pickleball is not only a physically engaging sport but also a social one. Practicing courtesy on the court ensures a positive and enjoyable experience for all players. One key aspect of courtesy in pickleball is respecting your fellow players, whether they’re teammates or opponents. This includes maintaining good sportsmanship, communicating effectively, and adhering to the […]
The Impact of Noise in Pickleball: Safeguarding Your Hearing
Pickleball, a beloved and rapidly growing sport, is celebrated for its social aspects, fitness benefits, and ease of play. Yet, an often overlooked aspect of the game is the noise it generates, which can have repercussions, especially for indoor play. In this article, we explore the noise generated in both outdoor and indoor pickleball and […]
The Basic Rules of Pickleball
Here are the basic rules of pickleball: Scoring: Pickleball is typically played to 11 points (win by 2), although some variations may use a different point total. Serving: The serve must be made underhand.The server must stand behind the baseline, within the service area.The serve is made diagonally across the court to the opponent’s service […]
What Is Pickleball?
Pickleball is a paddle sport that combines elements of tennis, badminton, and ping-pong. It is played with a paddle and a perforated plastic ball, similar in size to a wiffle ball. The game can be enjoyed indoors or outdoors on a small, rectangular court with a low net. Here’s a more detailed description of the […]
Relational Diversity, Pickleball, and Health Benefits
“Relational diversity” is a term that refers to the presence of a wide range of social connections and relationships within a given social network or community. It encompasses various dimensions of diversity beyond the traditional demographic categories like race, ethnicity, gender, and age. Instead, it includes differences in social backgrounds, perspectives, experiences, and affiliations that […]
How Pickleball Turns the Page on “Bowling Alone”
Summary of “Bowling Alone”: “Bowling Alone” by Robert D. Putnam explores the decline of social capital and civic engagement in American society. Putnam argues that over the past few decades, there has been a significant decrease in participation in social and community activities, such as bowling leagues, volunteer organizations, and other group-based activities. This decline, […]
Don’t Forget Protective Eye Glasses
Protective eyeglasses for playing pickleball are specially designed eyewear that offer crucial eye protection during gameplay. They are engineered to shield the eyes from potential impact from the ball or a stray paddle swing. Here is a detailed description of the protective eyeglasses needed for playing pickleball: 1. Design and Frame: Protective eyeglasses for pickleball […]
Playing Safe: Common Pickleball Injuries, Prevention, and Treatment
This article is for informational purposes only. It is not, nor is it intended to be, professional medical advice, diagnosis, or treatment. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or other treatment options. Pickleball is a fantastic sport that combines elements of tennis, badminton, and table tennis, […]